FORMAGGIO

Fresh Mozzarella Salad — Nutrition Facts & Ingredients

UPC 708531295673 Manufacturer: Formaggio Italian Cheese Specialties Inc Deli Salads Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 105mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat50 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium375 mg
Calcium357 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C8.6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Enzymes, Garlic, Olive Oil, Pasteurized Milk & Cream, Red Pepper, Salt Spices, Vinegar

Frequently asked questions

How many calories are in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 500 calories.

How much protein is in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 14.29 g protein.

How many carbohydrates are in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella Salad?

Per 100 g of Fresh Mozzarella Salad there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella Salad?

The main ingredients in Fresh Mozzarella Salad are: Canola Oil, Enzymes, Garlic, Olive Oil, Pasteurized Milk & Cream.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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