Alternatives to Greek Yogurt

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Greek Yogurt Hain Refrigerated Foods Inc.
128Calories 3.5Protein 6.2Fat 4.0Sat. fat 14.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. First International Health Foods Ltd. Orange Natural Blossom Honey, Orange +205 calories−3.5 g protein−4.0 g sat. fat−14.5 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Probst's Preserves Sugar Free Honey Substitute +22 calories−3.5 g protein−4.0 g sat. fat−14.5 g sugars
    150Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. HONEYTREE'S Sugar Free Imitation Honey +110 calories−3.5 g protein−14.5 g sugars
    238Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  4. Smitty Bee Honey Sugar Free Imitation Honey +86 calories−3.5 g protein−14.5 g sugars
    214Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  5. Lamda Pasta LLC Wild Forest Black Honey, Wild Forest Black +205 calories−3.5 g protein−4.0 g sat. fat−14.5 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Meridian Hive, LLC Honey Liquor −83 calories−3.5 g protein−4.0 g sat. fat−11.4 g sugars
    45Calories 0Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  7. Universal Tea Company Inc Organic Agave Nectar Sticks −104 calories−3.5 g protein−4.0 g sat. fat−8.7 g sugars
    24Calories 0Protein 0Fat 0Sat. fat 5.9Sugars Compare Alternatives
  8. Madhava Honey, Ltd. Organic Agave Five Low-Glycemic Sweetener −78 calories−3.5 g protein−4.5 g sugars
    50Calories 0Protein 0Fat —Sat. fat 10Sugars Compare Alternatives
  9. IMPERIAL ELIXIR 100% Pure Fresh Royal Jelly +32 calories−3.5 g protein−4.1 g sugars
    160Calories 0Protein 3.2Fat —Sat. fat 10.4Sugars Compare Alternatives
  10. ANAYA Tri Gona Raw Honey +172 calories−3.5 g protein−0.2 g sugars
    300Calories 0Protein 0Fat —Sat. fat 14.3Sugars Compare Alternatives
  11. ZB Importing Inc. 100% Pure Bee Flower Honey +290 calories+1.9 g protein−2.1 g sat. fat+7.3 g sugars
    418Calories 5.5Protein 14.6Fat 1.8Sat. fat 21.8Sugars Compare Alternatives
  12. Erba Food Products Inc Honey BBQ Sauce, Honey −11 calories−3.5 g protein−4.0 g sat. fat+8.8 g sugars
    117Calories 0Protein 0Fat 0Sat. fat 23.3Sugars Compare Alternatives
  13. Uncle Harry's Natural Products, Inc. Uncle Harry's Natural Products, Western Washington Bee Pollen +118 calories+12.6 g protein+1.4 g sat. fat+14.0 g sugars
    246Calories 16.1Protein 7.1Fat 5.4Sat. fat 28.6Sugars Compare Alternatives
  14. Uncle Harry's Natural Products, Inc. Uncle Harry's Natural Products, Western Washington Bee Pollen +118 calories+12.6 g protein+1.4 g sat. fat+14.0 g sugars
    246Calories 16.1Protein 7.1Fat 5.4Sat. fat 28.6Sugars Compare Alternatives
  15. Wedderspoon Organic LLC Apple Ginger With Watermelon Seedbutter Vitality Manuka Honey Plus, Apple Ginger With Watermelon Seedbutter +172 calories+3.1 g protein−0.6 g sat. fat+15.5 g sugars
    300Calories 6.7Protein 11.7Fat 3.3Sat. fat 30Sugars Compare Alternatives
  16. Wedderspoon Organic LLC Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter +172 calories+3.1 g protein−0.6 g sat. fat+15.5 g sugars
    300Calories 6.7Protein 11.7Fat 3.3Sat. fat 30Sugars Compare Alternatives
  17. Wedderspoon Organic LLC Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus, Elderberry With Watermelon Seedbutter +172 calories+3.1 g protein−0.6 g sat. fat+18.8 g sugars
    300Calories 6.7Protein 11.7Fat 3.3Sat. fat 33.3Sugars Compare Alternatives
  18. Wedderspoon Organic LLC Tart Cherry With Sunflower Seedbutter Manuka Honey Plus Immunity, Tart Cherry With Sunflower Seedbutter +205 calories+3.1 g protein−4.0 g sat. fat+18.8 g sugars
    333Calories 6.7Protein 13.3Fat 0Sat. fat 33.3Sugars Compare Alternatives
  19. Jon F. Wagner Bee Pollen +192 calories+20.5 g protein+21.3 g sugars
    320Calories 24Protein 4.8Fat 4Sat. fat 35.8Sugars Compare Alternatives
  20. Milky Way Int'L Trading Corp Honey Syrup, Honey +199 calories+21.8 g sugars
    327Calories —Protein 0.1Fat —Sat. fat 36.4Sugars Compare Alternatives
  21. Glorybee Honey & Supplies Aunt Patty's, Organic Maguey Syrup +158 calories−3.5 g protein+28.3 g sugars
    286Calories 0Protein 0Fat —Sat. fat 42.9Sugars Compare Alternatives
  22. Glorybee Honey & Supplies Longan Flower Artisan Fermented Honey, Longan Flower +72 calories−3.5 g protein−4.0 g sat. fat+32.1 g sugars
    200Calories 0Protein 0Fat 0Sat. fat 46.7Sugars Compare Alternatives
  23. Cheri's Desert Harvest Prickly Pear Cactus Honey +107 calories−3.5 g protein+32.5 g sugars
    235Calories 0Protein 0Fat —Sat. fat 47.1Sugars Compare Alternatives
  24. Soofer Co. Inc. Sage Honey With Comb +62 calories−3.5 g protein−4.0 g sat. fat+33.1 g sugars
    190Calories 0Protein 0Fat 0Sat. fat 47.6Sugars Compare Alternatives

Back to Greek Yogurt

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.