Alternatives to Cured Pork

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cured Pork ""SOKOLOW"" S.A.
196Calories 16.1Protein 10.7Fat 4.5Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Camp Chemical Corp. Boneless, Cooked Ham −53 calories−1.8 g sat. fat
    143Calories 16.1Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  2. Malgor & Co., Inc. Breast Of Chicken In Water −107 calories+1.8 g protein−4.5 g sat. fat
    89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −119 calories−0.6 g protein−3.8 g sat. fat
    77Calories 15.5Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −113 calories−0.6 g protein−3.9 g sat. fat
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Hormel Foods Corporation Canned Meat, Black Pepper +125 calories−3.6 g protein+6.3 g sat. fat
    321Calories 12.5Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  6. GS1 Mexico Chata, Cochinita Pibil −53 calories+3.6 g protein−2.7 g sat. fat
    143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Idemex Chata, Cochinita Pibili −53 calories+3.6 g protein−2.7 g sat. fat
    143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. GS1 Mexico Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat +4 calories−1.5 g protein−1.7 g sat. fat
    200Calories 14.6Protein 16.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
  9. Keystone Brand Meats Inc Chicken −89 calories+5.4 g protein−3.6 g sat. fat
    107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Essenhaus, Inc. Chicken −89 calories+5.4 g protein−3.6 g sat. fat
    107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tvt's International Export & Import Co. Chicken & Beef Luncheon Loaf −35 calories−5.4 g protein−0.9 g sat. fat
    161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  12. Karabetian Import & Export Chicken & Beef Luncheon Loaf −35 calories−3.6 g protein−0.9 g sat. fat
    161Calories 12.5Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  13. 161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  14. Bumble Bee Foods, LLC Chicken 98% Fat Free Premium Breast, Chicken −102 calories+7.5 g protein−4.5 g sat. fat
    94Calories 23.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 196Calories 12.5Protein 16.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
  16. Quirch Foods Company Chicken Breasst −89 calories+1.8 g protein−4.5 g sat. fat
    107Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Tony Downs Foods Co Chicken Breast −89 calories+5.4 g protein−4.5 g sat. fat
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fareway Stores, Inc. Chicken Breast −89 calories+5.4 g protein−4.5 g sat. fat
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. —Calories 16.7Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  22. Food Town Stores Inc. Chicken Breast Meat With Rib Meat In Water −113 calories−0.6 g protein−3.9 g sat. fat
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  23. 80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Hannaford Bros. Co. Chicken Breast Meat With Rib Meat In Water −113 calories−0.6 g protein−3.9 g sat. fat
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives

Back to Cured Pork

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.