MAOLA

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 75196001513 Manufacturer: Maola Milk & Ice Cream Co. Milk Updated Sep 27, 2026

Per serving (1 BOTTLE, 414 ml): 178 calories. Per 100 ml: 43 calories, 3.4 g protein, 2.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (414ml)

Amount per servingCalories

178

% Daily Value*

Total Fat 8.5g 11%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 41.4mg 14%

Sodium 211mg 9%

Total Carbohydrate 21.0g 8%

Dietary Fiber 0g 0%

Total Sugars 20.0g

Protein 14.0g

Vitamin D 2.5mcg 12%

Calcium 501mg 39%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

43 calories in 100 ml

Protein3.4 g

Carbohydrates5.1 g

Sugars4.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.1g

Fat2.0 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol10 mg

Sodium51 mg

Calcium121 mg

Iron0.1 mg

Vitamin A36.3 mcg

Vitamin C0.6 mg

Vitamin D0.6 mcg

Where to buy

Search on Amazon for 2% Reduced Fat Milk

Prices and availability are set by the retailer.

Ingredients

Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 43 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 3.38 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.07 g carbohydrates. Of which 4.83 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 4.83 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 51.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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