Ingredient

Reduced Fat Milk

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use reduced-fat milk as a primary ingredient to provide a dairy base, creamy …

What it is

Reduced-fat milk is cow's milk from which some of the milk fat has been removed. It typically contains 2% milk fat by weight, compared to whole milk's 3.25%. This process involves centrifuging whole milk to separate the fat (cream) from the skim milk, then recombining them to achieve the desired fat percentage.

Why it's used

Manufacturers use reduced-fat milk as a primary ingredient to provide a dairy base, creamy texture, and flavor in various food products. It is commonly found in beverages like flavored milks and coffee drinks, as well as in dairy-based desserts, sauces, and some processed foods where a lower fat content is desired.

Health notes

Reduced-fat milk is a common food ingredient and is not regulated as a food additive by the FDA. It is a source of protein, calcium, and often fortified with vitamin D. The Dietary Guidelines for Americans (2025-2030) recommend choosing low-fat or fat-free dairy products as part of a healthy eating pattern. JECFA and EFSA typically evaluate food additives and contaminants, not basic food ingredients like milk.

Allergen info

Milk is one of the nine major food allergens identified by the FDA.

Products containing Reduced Fat Milk

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Frollicks All Chs Crisps Rdcd Fat Chdr Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 50Protein 37.5Fat 6.2Carbs STARBUCKS Starbucks, Frappuccino, Chilled Coffee Drink, S'Mores Other Drinks 71kcal 2.2Protein 1.1Fat 12.9Carbs STARBUCKS Starbucks, Frappuccino, Chilled Coffee Drink, Mocha Coconut Other Drinks 73kcal 2.4Protein 1.1Fat 13.1Carbs Starbucks, Frappuccino, Chilled Coffee Drink, Mocha STARBUCKS Starbucks, Frappuccino, Chilled Coffee Drink, Mocha Other Drinks 63kcal 2.1Protein 1.1Fat 11.6Carbs BREAKFAST TO GO Breakfast To Go, Berry French Toast Pancakes, Waffles, French Toast & Crepes High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 229kcal 2.9Protein 8.2Fat 31.8Carbs FRESH & EASY Cauliflower Mash Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 95kcal 2.1Protein 4.8Fat 12.7Carbs AMERICAN KITCHEN Traditional Mashed Potatoes Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 119kcal 2.2Protein 4.3Fat 17.8Carbs AMERICAN KITCHEN Potato Gratin Other Deli High in saturated fat — 25% DV per serving 133kcal 6.7Protein 6.7Fat 11.7Carbs Food Town Stores Inc. 2% Reduced Fat Milk Milk High in saturated fat — 22% DV per serving 59kcal 4.0Protein 2.0Fat 6.2Carbs FRESH & EASY, LLC Chicken Florentine Flatbread Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 218kcal 16.7Protein 10.3Fat 17.9Carbs AMERICAN KITCHEN TO GO Beef Pot Roast With Mashed Potatoes Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 109kcal 4.8Protein 5.7Fat 9.1Carbs FRESH & EASY, LLC Italian Thin Crust Pizza Pizza High in saturated fat — 35% DV per serving 203kcal 6.5Protein 12.2Fat 17.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.