Alternatives to Cheese Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese Spread The Kroger Co.
304Calories 8.7Protein 21.7Fat 6.5Sat. fat 8.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wdh, LLC Authentic Barrel Ripened Feta Cheese −18 calories+5.6 g protein+11.3 g sat. fat−8.7 g sugars
    286Calories 14.3Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  2. Besnier S.A. Brie Triple Crme Soft-Ripened Cheese +89 calories+5.6 g protein+18.5 g sat. fat−8.7 g sugars
    393Calories 14.3Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
  3. Borden, Inc. Extra Sharp White Cheddar Cheese +89 calories+12.7 g protein+11.3 g sat. fat−8.7 g sugars
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  4. Lactalis American Group, Inc. Low Moisture Part Skim Mozzarella String Cheese −18 calories+16.3 g protein+6.0 g sat. fat−8.7 g sugars
    286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  5. Agri-Mark, Inc. Pepper Jack Natural Cheese +89 calories+12.7 g protein+11.3 g sat. fat−8.7 g sugars
    393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  6. Saputo Cheese USA Inc. Shaved Aged Asiago Cheese +89 calories+19.9 g protein+11.3 g sat. fat−8.7 g sugars
    393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  7. FACE ROCK CREMERY "Vampire Slayer" Garlic Cheddar +125 calories+16.3 g protein+14.9 g sat. fat−8.7 g sugars
    429Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  8. Shafts Cheese Company, LLC. 1 Year Blue Cheese +53 calories+12.7 g protein+11.3 g sat. fat−8.7 g sugars
    357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  9. H E Butt Grocery Company 1% Low Fat Small Curd Cottage Cheese −222 calories+2.2 g protein−5.6 g sat. fat−8.7 g sugars
    82Calories 10.9Protein 1.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Media Solutions 100% Blue Crusted Cow's Milk Cheese, Blue Crusted +17 calories+12.7 g protein+11.3 g sat. fat−8.7 g sugars
    321Calories 21.4Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  11. John F Martin & Sons Inc 100% Cracker Cuts Natural Cheese, Pepper Jack +89 calories+16.3 g protein+11.3 g sat. fat−8.7 g sugars
    393Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  12. Trickling Springs Creamery, LLC 100% Grass Fed Raw Cheese +89 calories+16.3 g protein+14.9 g sat. fat−8.7 g sugars
    393Calories 25Protein 28.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  13. Raley's 100% Grated Parmesan & Romano Cheese +196 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  14. Rienzi & Sons Inc. 100% Grated Parmesan Cheese +196 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 40Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
  15. The Kroger Co. 100% Grated Parmesan Cheese +196 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. SPARTAN 100% Grated Parmesan Cheese +96 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  17. McIlhenny Company 100% Grated Parmesan Cheese +96 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  18. Jvm Sales Corp. 100% Grated Parmesan Cheese +196 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  19. SPARTAN 100% Grated Parmesan Cheese +96 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  20. Haggen Inc. 100% Grated Parmesan Cheese, Parmesan +96 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. L & J General International 100% Grated Parmesan Natural Cheese +196 calories+31.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  22. Rienzi & Sons Inc. 100% Grated Pecorino Romano Cheese +96 calories+11.3 g protein+13.5 g sat. fat−8.7 g sugars
    400Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Jvm Sales Corp. 100% Grated Romano Cheese +196 calories+11.3 g protein+13.5 g sat. fat−8.7 g sugars
    500Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. 393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives

Back to Cheese Spread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.