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Smokey Roasted Garlic & Onion Seasoning — Nutrition Facts & Ingredients

UPC 604485007167 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

10 GRM · 10 g

Calories
27per serving
Protein
0.7 gper serving
Carbs
5.9 gper serving
Fat
0.2 gper serving

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Per serving (10 GRM, 10 g): 27 calories. Per 100 g: 270 calories, 7 g protein, 2 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
27
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 986mg 43%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Protein 0.7g
Calcium 36.4mg 3%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein7 g
Carbohydrates59 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)47.0g
Fat2 g
Sodium9861 mg
Calcium364 mg
Iron3 mg
Vitamin A1339 mcg
Vitamin C14 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Smokey Roasted Garlic & Onion Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cane Sugar, Dehydrated Onion, Garlic & Tomato, Hickory & Mesquite, Incl, Natural Smoke Flavors, Paprika, Sea Salt, Smoked Paprika, Spices

Frequently asked questions

How many calories are in Smokey Roasted Garlic & Onion Seasoning?

Per 100 g of Smokey Roasted Garlic & Onion Seasoning there are 270 calories.

How much protein is in Smokey Roasted Garlic & Onion Seasoning?

Per 100 g of Smokey Roasted Garlic & Onion Seasoning there are 7.0 g protein.

How many carbohydrates are in Smokey Roasted Garlic & Onion Seasoning?

Per 100 g of Smokey Roasted Garlic & Onion Seasoning there are 59.0 g carbohydrates.

How much sodium (salt) is in Smokey Roasted Garlic & Onion Seasoning?

Per 100 g of Smokey Roasted Garlic & Onion Seasoning there are 9861.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smokey Roasted Garlic & Onion Seasoning?

Per 100 g of Smokey Roasted Garlic & Onion Seasoning there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smokey Roasted Garlic & Onion Seasoning?

The main ingredients in Smokey Roasted Garlic & Onion Seasoning are: Cane Sugar, Dehydrated Onion, Garlic & Tomato, Hickory & Mesquite, Incl.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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