LA FLOR

Original Coconut Oil — Nutrition Facts & Ingredients

UPC 77636610859 Manufacturer: La Flor Products Co Inc Vegetable & Cooking Oils Updated Sep 27, 2026

Calories
130per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
100 gper 100 g

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Per serving (1 Tbsp, 14 g): 130 calories. Per 100 g: 929 calories, 0 g protein, 100 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
130
% Daily Value*
Total Fat 14g 18%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

929 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat92.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Coconut Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Non-hydrogenated Coconut Oil, Refined

Frequently asked questions

How many calories are in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 929 calories.

How much protein is in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 0.0 g sugars.

How much sodium (salt) is in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Coconut Oil?

Per 100 g of Original Coconut Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Coconut Oil?

The main ingredients in Original Coconut Oil are: Non-hydrogenated Coconut Oil, Refined.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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