CACAO SAMPAKA

Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds — Nutrition Facts & Ingredients

UPC 8435070423183 Chocolate Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0.3mcg 2%
Calcium 8.1mg 1%
Iron 3.0mg 17%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars39.3 g
Added sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium29 mg
Potassium482 mg
Iron10.7 mg
Vitamin D1.1 mcg

Where to buy Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Cocoa Mass, Cocoa: 43% Minimum, Emulsifier, Natural Vanilla Flavor, Pumpkin Seeds, Soya Lecithin, Sugar

Frequently asked questions

How many calories are in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 571 calories.

How much protein is in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 7.14 g protein.

How many carbohydrates are in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 50.0 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 39.29 g sugars.

How much sodium (salt) is in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

Per 100 g of Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds?

The main ingredients in Pumpkin Seeds Dark Chocolate Bar, Pumpkin Seeds are: Cocoa Butter, Cocoa Mass, Cocoa: 43% Minimum, Emulsifier, Natural Vanilla Flavor.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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