Soya Lecithin
What is Soya Lecithin?
Soya lecithin is a fatty substance derived from soybeans. It is produced by extracting oil from soybeans and then separating the lecithin from the oil. It is often used as a food additive.
Is Soya Lecithin vegan?
Soya Lecithin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soya Lecithin gluten-free?
It does not contain gluten.
Is Soya Lecithin a major allergen?
Soya lecithin is derived from soy, which is one of the 9 major allergens recognized by the FDA.
What is Soya Lecithin used for?
Soya lecithin is commonly used as an emulsifier, helping to blend ingredients that don't normally mix, like oil and water.
Is Soya Lecithin safe?
In the U.S., soya lecithin is generally recognized as safe (GRAS) by the FDA.
Why it's used
Soya lecithin is commonly used as an emulsifier, helping to blend ingredients that don't normally mix, like oil and water. It also acts as a stabilizer and can improve texture in foods. You'll find it in products such as chocolate, baked goods, and margarine.
Health notes
In the U.S., soya lecithin is generally recognized as safe (GRAS) by the FDA. It is a common food ingredient with no specific health concerns noted at typical consumption levels. International bodies like JECFA and EFSA have evaluated soya lecithin, and it is widely used globally.
Allergen info
Soya lecithin is derived from soy, which is one of the 9 major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Soya Lecithin
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