Wholesome Pantry

Freeze Dried Fruit Crisps — Nutrition Facts & Ingredients

UPC 41190055159 Manufacturer: Wakefern Food Corporation Wholesome Snacks Updated Sep 27, 2026

1 BAG · 10 g

Calories
40per serving
Protein
0 gper serving
Carbs
9 gper serving
Fat
0 gper serving

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Per serving (1 BAG, 10 g): 40 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (10g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates90 g
Sugars70 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Freeze Dried Fruit Crisps

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Asian Pears

Frequently asked questions

How many calories are in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 400 calories.

How much protein is in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 0.0 g protein.

How many carbohydrates are in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 90.0 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 70.0 g sugars.

How much sodium (salt) is in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Fruit Crisps?

Per 100 g of Freeze Dried Fruit Crisps there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Fruit Crisps?

The main ingredients in Freeze Dried Fruit Crisps are: Asian Pears.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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