PAMANA

Pamana, Soy Curd (Miso) — Nutrition Facts & Ingredients

UPC 795981091153 Manufacturer: Fortune Commercial Corp Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 13.3 g protein, 5 g fat.

Label highlights: High in sodium — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1480mg 64%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein13.3 g
Carbohydrates26.7 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)23.4g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4933 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And FD&C Yellow No. 5, Cane Vinegar, Salt, Soy Bean, Yeast

Frequently asked questions

How many calories are in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 200 calories.

How much protein is in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 13.33 g protein.

How many carbohydrates are in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 26.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 13.33 g sugars.

How much sodium (salt) is in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 4933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pamana, Soy Curd (Miso)?

Per 100 g of Pamana, Soy Curd (Miso) there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pamana, Soy Curd (Miso)?

The main ingredients in Pamana, Soy Curd (Miso) are: And FD&C Yellow No. 5, Cane Vinegar, Salt, Soy Bean, Yeast.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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