PAMANA

Pamana, Green Jackfruit In Water — Nutrition Facts & Ingredients

UPC 795981220072 Manufacturer: Fortune Commercial Corp Canned Fruit Updated Sep 27, 2026

Calories
29per serving
Protein
0.7 gper 100 g
Carbs
5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (140 GRM, 140 g): 29 calories. Per 100 g: 21 calories, 0.7 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size140 GRM (140g)

Amount per servingCalories
29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 7g 3%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 1.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

21 calories in 100 g
Protein0.7 g
Carbohydrates5 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)2.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium14 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pamana, Green Jackfruit In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Sodium Metabisulfite, Water, Young Jack Fruit

Frequently asked questions

How many calories are in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 21 calories.

How much protein is in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 0.71 g protein.

How many carbohydrates are in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 5.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 0.0 g sugars.

How much sodium (salt) is in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pamana, Green Jackfruit In Water?

Per 100 g of Pamana, Green Jackfruit In Water there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pamana, Green Jackfruit In Water?

The main ingredients in Pamana, Green Jackfruit In Water are: Citric Acid, Sodium Metabisulfite, Water, Young Jack Fruit.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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