Fantastic World Foods, Organic Whole Wheat Couscous — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Per serving (0.25 cup, 42 g): 150 calories. Per 100 g: 357 calories, 14.3 g protein, 2.4 g fat.
Nutrition Facts
Serving size0.25 cup (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fantastic World Foods, Organic Whole Wheat Couscous
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Durum Semolina, Organic Whole Wheat, Vegan: Organic Whole Wheat Couscous
Frequently asked questions
How many calories are in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 357 calories.
How much protein is in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 14.29 g protein.
How many carbohydrates are in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 71.43 g carbohydrates. Of which 2.38 g sugars.
How much sugar is in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 2.38 g sugars.
How much sodium (salt) is in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fantastic World Foods, Organic Whole Wheat Couscous?
Per 100 g of Fantastic World Foods, Organic Whole Wheat Couscous there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fantastic World Foods, Organic Whole Wheat Couscous?
The main ingredients in Fantastic World Foods, Organic Whole Wheat Couscous are: Durum Semolina, Organic Whole Wheat, Vegan: Organic Whole Wheat Couscous.
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