Ingredient

Organic Whole Wheat

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic whole wheat flour to add a nutty flavor and chewy texture …

What it is

Organic whole wheat is the entire wheat kernel, including the bran, germ, and endosperm. It is grown without synthetic pesticides or fertilizers. The whole kernel is typically milled into flour for use in baking and other food products.

Why it's used

Manufacturers use organic whole wheat flour to add a nutty flavor and chewy texture to foods. It is a common ingredient in breads, cereals, pasta, and baked goods, providing dietary fiber and nutrients.

Health notes

Organic whole wheat is considered a whole grain and a source of dietary fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) recognizes whole grains as part of a healthy diet. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated whole wheat and its components. Evidence suggests that diets rich in whole grains are associated with reduced risk of certain chronic diseases.

Allergen info

Wheat is one of the nine major food allergens recognized by the FDA. Therefore, organic whole wheat contains wheat and is not suitable for individuals with a wheat allergy. It also contains gluten.

Products containing Organic Whole Wheat

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RISE ORGANIC BAKERY Rise Organic Bakery, Organic Bread - 100% Complete Wheat Breads & Buns 262kcal 11.9Protein 2.4Fat 52.4Carbs Whole Grain Organic Cereal, Whole Grain WEETABIX Whole Grain Organic Cereal, Whole Grain Cereal 340kcal —Protein 1.9Fat 79.2Carbs Topco Associates, Inc. Raisin Bran Cereal, Raisin Bran Cereal 317kcal 8.3Protein 1.7Fat 80Carbs Frito-Lay Company Whole Grain Snacks, Organic Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso Frito-Lay Company Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs White Cheddar Flavored 100% Whole Grain Snacks, White Cheddar Frito-Lay Company White Cheddar Flavored 100% Whole Grain Snacks, White Cheddar Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Kashi International Corporation Strawberry Fields Cereal, Strawberry Cereal 375kcal 6.2Protein 0Fat 87.5Carbs Pulmuone Foods USA, Inc. Wildwood, Smoked Tofu, Hickory BBQ, Hickory BBQ Other Meats 176kcal 17.6Protein 4.7Fat 16.5Carbs Bran Flakes Organic Coarsely Ground Whole Wheat & Bran Cereal Lightly Sweetened With Organic Cane Sugar, Bran Flakes Whole Foods Market, Inc. Bran Flakes Organic Coarsely Ground Whole Wheat & Bran Cereal Lightly Sweetened With Organic Cane Sugar, Bran Flakes Cereal 325kcal 12.5Protein 2.5Fat 80Carbs Wildwood, Sproutofu, Organic Baked Tofu, Savory, Savory Pulmuone Foods USA, Inc. Wildwood, Sproutofu, Organic Baked Tofu, Savory, Savory Other Meats 176kcal 16.5Protein 10.6Fat 3.5Carbs JH BIOTECH, INC. Organic Chia & Flax Seed Sliced Bread Breads & Buns 256kcal 11.6Protein 7.0Fat 48.8Carbs Superfresh Foods, Inc. Bean & Cheese Wrap Prepared Wraps and Burittos High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 181kcal 8.7Protein 6.7Fat 24.2Carbs
Sea Salt (42 products) Water (33 products) Organic Cane Sugar (29 products) Organic Whole Wheat Flour (21 products) Yeast (20 products) Organic Molasses (19 products) Organic Oat Fiber (17 products) Organic Cracked Whole Wheat (17 products) Organic Wheat Gluten (15 products) Organic Sunflower Seeds (15 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.