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Organic Chick Peas — Nutrition Facts & Ingredients

UPC 70625360049 Manufacturer: Kohl Corporation Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 120 calories. Per 100 g: 96 calories, 4.8 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 6g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein4.8 g
Carbohydrates17.6 g
Sugars0.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)12.8g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium16 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1 mg

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Ingredients

Organic Garbanzo Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 96 calories.

How much protein is in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 4.8 g protein.

How many carbohydrates are in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 17.6 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 0.8 g sugars.

How much sodium (salt) is in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chick Peas?

Per 100 g of Organic Chick Peas there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chick Peas?

The main ingredients in Organic Chick Peas are: Organic Garbanzo Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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