SIMPLE TRUTH

Simple Truth, Ground Beef — Nutrition Facts & Ingredients

UPC 11110976499 Manufacturer: The Kroger Co. Other Meats Updated Sep 27, 2026

Calories: 190per serving
Protein: 20.4 gper 100 g
Carbs: 0 gper 100 g
Fat: 8.8 gper 100 g

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Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 20.4 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)
Cholesterol: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

190

% Daily Value*

Total Fat 10g 13%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 70.1mg 23%

Sodium 74.6mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 23.0g

Calcium 0mg 0%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein20.4 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat8.8 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol62 mg

Sodium66 mg

Calcium0 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Simple Truth, Ground Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ground Beef

Frequently asked questions

How many calories are in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 168 calories.

How much protein is in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 20.35 g protein.

How many carbohydrates are in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simple Truth, Ground Beef?

Per 100 g of Simple Truth, Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simple Truth, Ground Beef?

The main ingredients in Simple Truth, Ground Beef are: Ground Beef.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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