ESSENTIAL EVERYDAY

Essential Everyday, Baking Cocoa — Nutrition Facts & Ingredients

UPC 41303018620 Manufacturer: Supervalu, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Essential Everyday, Baking Cocoa
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Protein 1g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates60 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Sodium0 mg
Iron14.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

100% Cocoa

Frequently asked questions

How many calories are in Essential Everyday, Baking Cocoa?

Per 100 g of Essential Everyday, Baking Cocoa there are 400 calories.

How much protein is in Essential Everyday, Baking Cocoa?

Per 100 g of Essential Everyday, Baking Cocoa there are 20.0 g protein.

How many carbohydrates are in Essential Everyday, Baking Cocoa?

Per 100 g of Essential Everyday, Baking Cocoa there are 60.0 g carbohydrates.

How much sodium (salt) is in Essential Everyday, Baking Cocoa?

Per 100 g of Essential Everyday, Baking Cocoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Baking Cocoa?

Per 100 g of Essential Everyday, Baking Cocoa there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Baking Cocoa?

The main ingredients in Essential Everyday, Baking Cocoa are: 100% Cocoa.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Calahua, Cream Of Coconut CALAHUA Calahua, Cream Of Coconut 212Calories 0.6Protein 4.7Fat DULCERIA PILOTO Dulceria Piloto, Sweet Cream Of Milk With Coconut 267Calories 6.7Protein 0Fat T-WEST T-West, Sweet Bean 283Calories 3.3Protein 3.3Fat Daesang America, Hot Pepper Beans Paste DAESANG AMERICA Daesang America, Hot Pepper Beans Paste 211Calories 5.3Protein 0Fat T-WEST INC. T-West Inc., Dried Scallion 40Calories 60Protein 0Fat Beksul, Plum Extract, Plum BEKSUL Beksul, Plum Extract, Plum 267Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Supervalu, Inc.

Nutrition facts for other products from Supervalu, Inc.:

All Supervalu, Inc. products →