GUITTARD

Milk Chocolate — Nutrition Facts & Ingredients

UPC 71818723801 Manufacturer: Guittard Chocolate Co. Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 BAR, 40 g): 220 calories. Per 100 g: 550 calories, 7.5 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (40g)

Amount per servingCalories

220

% Daily Value*

Total Fat 15g 19%

Saturated Fat 9g 45%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Total Sugars 18g

Protein 3g

Calcium 80mg 6%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g

Protein7.5 g

Carbohydrates50 g

Sugars45 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)47.5g

Fat37.5 g

Saturated fat22.5 g

Trans fat0 g

Cholesterol25 mg

Sodium75 mg

Calcium200 mg

Iron2.7 mg

Vitamin A75 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Milk Chocolate

Prices and availability are set by the retailer.

Ingredients

Cacao Beans, Cocoa Butter, Full Cream Milk, Pure Cane Sugar, Sunflower Lecithin, Vanilla Beans

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 550 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 7.5 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 50.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 45.0 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Cacao Beans, Cocoa Butter, Full Cream Milk, Pure Cane Sugar, Sunflower Lecithin.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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