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Lite Soy Sauce — Nutrition Facts & Ingredients

UPC 70038612810 Manufacturer: Associated Wholesale Grocers, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
15per serving
Protein
6.7 gper 100 ml
Carbs
20 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 Tbsp, 15 ml): 15 calories. Per 100 ml: 100 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein6.7 g
Carbohydrates20 g
Sugars13.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3000 mg

Where to buy Lite Soy Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Corn Syrup, Hydrolyzed Soybean And Corn Protein, Lactic Acid, Potassium Sorbate, Preservative, Salt, Water

Frequently asked questions

How many calories are in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 100 calories.

How much protein is in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 6.67 g protein.

How many carbohydrates are in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 20.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 13.33 g sugars.

How much sodium (salt) is in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 3000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Soy Sauce?

Per 100 g of Lite Soy Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Soy Sauce?

The main ingredients in Lite Soy Sauce are: Caramel Color, Corn Syrup, Hydrolyzed Soybean And Corn Protein, Lactic Acid, Potassium Sorbate.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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