IGA

Blackeye Peas — Nutrition Facts & Ingredients

UPC 41270020473 Manufacturer: Iga, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 37 g): 90 calories. Per 100 g: 243 calories, 24.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (37g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Protein 9.0g
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein24.3 g
Carbohydrates62.2 g
Sugars2.7 g
Dietary fiber27 g
Net carbs (carbohydrates minus fiber)35.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium54 mg
Iron7.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blackeye Peas

Frequently asked questions

How many calories are in Blackeye Peas?

Per 100 g of Blackeye Peas there are 243 calories.

How much protein is in Blackeye Peas?

Per 100 g of Blackeye Peas there are 24.32 g protein.

How many carbohydrates are in Blackeye Peas?

Per 100 g of Blackeye Peas there are 62.16 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Blackeye Peas?

Per 100 g of Blackeye Peas there are 2.7 g sugars.

How much sodium (salt) is in Blackeye Peas?

Per 100 g of Blackeye Peas there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackeye Peas?

Per 100 g of Blackeye Peas there are 27.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackeye Peas?

The main ingredients in Blackeye Peas are: Blackeye Peas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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