PAMPA

Herring Fillets In Oil Lightly Smoked — Nutrition Facts & Ingredients

UPC 876941005479 Manufacturer: Transnational Foods, Inc. Canned Seafood Updated Sep 27, 2026

Calories
600per serving
Protein
11.8 gper 100 g
Carbs
5.9 gper 100 g
Fat
31.8 gper 100 g

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Per serving (1 CAN, 170 g): 600 calories. Per 100 g: 353 calories, 11.8 g protein, 31.8 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (170g)

Amount per servingCalories
600
% Daily Value*
Total Fat 54.0g 69%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 69.7mg 23%
Sodium 690mg 30%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein11.8 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat31.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol41 mg
Sodium406 mg
Calcium47 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Herring Fillets In Oil Lightly Smoked

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Herring Fillets, Natural Smoked Flavor, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 353 calories.

How much protein is in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 11.76 g protein.

How many carbohydrates are in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 0.0 g sugars.

How much sodium (salt) is in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Herring Fillets In Oil Lightly Smoked?

Per 100 g of Herring Fillets In Oil Lightly Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Herring Fillets In Oil Lightly Smoked?

The main ingredients in Herring Fillets In Oil Lightly Smoked are: Canola Oil, Herring Fillets, Natural Smoked Flavor, Salt, Vegetable Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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