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Whole Wheat, Penne Rigate — Nutrition Facts & Ingredients

UPC 70038612728 Manufacturer: Associated Wholesale Grocers, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (3/4 cup, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 7g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates73.2 g
Sugars3.6 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)64.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Whole Durum Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 375 calories.

How much protein is in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 12.5 g protein.

How many carbohydrates are in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 3.57 g sugars.

How much sodium (salt) is in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat, Penne Rigate?

Per 100 g of Whole Wheat, Penne Rigate there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat, Penne Rigate?

The main ingredients in Whole Wheat, Penne Rigate are: Whole Durum Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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