Milled Brown Flax Seeds — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 20 gper 100 g
- Carbs
- 33.3 gper 100 g
- Fat
- 40 gper 100 g
Where to buy
Per serving (4 Tbsp, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 40 g fat.
Nutrition Facts
Serving size4 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Milled Brown Flax Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 567 calories.
How much protein is in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 20.0 g protein.
How many carbohydrates are in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 33.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 3.33 g sugars.
How much sodium (salt) is in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Milled Brown Flax Seeds?
Per 100 g of Milled Brown Flax Seeds there are 23.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Milled Brown Flax Seeds?
The main ingredients in Milled Brown Flax Seeds are: Organic Milled Brown Flax Seeds.
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