SEA BEST

Cleaned Conch — Nutrition Facts & Ingredients

UPC 75391008836 Manufacturer: Beaver Street Fisheries Inc. Shellfish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 100 calories. Per 100 g: 89 calories, 17.0 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 240mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 0.5mg 3%
Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein17.0 g
Carbohydrates2.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol31 mg
Sodium214 mg
Calcium27 mg
Potassium163 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.6 mg
Vitamin D0 mcg

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Ingredients

Conch

Frequently asked questions

How many calories are in Cleaned Conch?

Per 100 g of Cleaned Conch there are 89 calories.

How much protein is in Cleaned Conch?

Per 100 g of Cleaned Conch there are 16.96 g protein.

How many carbohydrates are in Cleaned Conch?

Per 100 g of Cleaned Conch there are 2.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cleaned Conch?

Per 100 g of Cleaned Conch there are 0.0 g sugars.

How much sodium (salt) is in Cleaned Conch?

Per 100 g of Cleaned Conch there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cleaned Conch?

Per 100 g of Cleaned Conch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cleaned Conch?

The main ingredients in Cleaned Conch are: Conch.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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