Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories
This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.
490 products · values per 100 g
Beaver Street Fisheries Inc.
100/150 Cp&D Shrimp
High in sodium — 26% DV per serving
High in cholesterol — 30% DV per serving
60kcal
14.3Protein
0.6Fat
0Carbs
Beaver Street Fisheries Inc.
100/200 Dom Pud Shrimp
High in sodium — 28% DV per serving
High in cholesterol — 48% DV per serving
71kcal
13.4Protein
0.9Fat
0.9Carbs
BEAVER STREET FISHERIES, INC.
11 Oz Lobster Tails
High in cholesterol — 27% DV per serving
115kcal
20.4Protein
1.3Fat
2.6Carbs
Beaver Street Fisheries Inc.
110/130 Gulf Pud Shrimp
High in cholesterol — 53% DV per serving
107kcal
20.5Protein
1.8Fat
0.9Carbs
Beaver Street Fisheries Inc.
12/14 King Crab Legs Red
High in sodium — 39% DV per serving
95kcal
19.1Protein
1.8Fat
0Carbs
Beaver Street Fisheries Inc.
12/14 Oz Braz Lob Tails
High in cholesterol — 56% DV per serving
115kcal
20.4Protein
1.8Fat
0.9Carbs