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Smoked Ham With Natural Juices Lunch Packs, Smoked Ham — Nutrition Facts & Ingredients

UPC 43200165155 Manufacturer: Smithfield Packaged Meats Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (4 SLICES, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 SLICES (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 440mg 19%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium786 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ham Cured With Water, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar

Frequently asked questions

How many calories are in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 107 calories.

How much protein is in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 17.86 g protein.

How many carbohydrates are in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 1.79 g sugars.

How much sodium (salt) is in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

Per 100 g of Smoked Ham With Natural Juices Lunch Packs, Smoked Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham?

The main ingredients in Smoked Ham With Natural Juices Lunch Packs, Smoked Ham are: Ham Cured With Water, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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