Gatorade

Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin

UPC 52000134445 Manufacturer: Pepsico Inc. Non Alcoholic Beverages Not Ready to Drink Updated Sep 27, 2026

Per serving (2 tsp (9g) / Makes about 12 fl oz, 360 ml): 1289 calories. Per 100 ml: 358 calories, 0.1 g protein, 0.1 g fat.

Label highlights: High in sodium — 263% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 263% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tsp (9g) / Makes about 12 fl oz (360ml)

Amount per servingCalories
1289
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6059mg 263%
Total Carbohydrate 329g 120%
Dietary Fiber 0.4g 1%
Total Sugars 294g
Protein 0.2g
Calcium 173mg 13%
Iron 1.0mg 5%
Potassium 1847mg 39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

358 calories in 100 ml
Protein0.1 g
Carbohydrates91.5 g
Sugars81.7 g
Dietary fiber0.1 g
Net carbs (carbohydrates minus fiber)91.4g
Fat0.1 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1683 mg
Calcium48 mg
Potassium513 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin

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Ingredients

Acesulfame Potassium, Calcium Silicate, Citric Acid, Modified Food Starch, Monopotassium Phosphate, Natural And Artificial Flavor, Red 40, Salt, Sodium Citrate, Sucralose, Sugar

Frequently asked questions

How many calories are in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 358 calories.

How much protein is in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 0.05 g protein.

How many carbohydrates are in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 91.49 g carbohydrates. Of which 81.72 g sugars.

How much sugar is in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 81.72 g sugars.

How much sodium (salt) is in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 1683.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

Per 100 g of Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin there are 0.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin?

The main ingredients in Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin are: Acesulfame Potassium, Calcium Silicate, Citric Acid, Modified Food Starch, Monopotassium Phosphate.

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