Conagra Brands

SWISS MISS Gift Pack — Nutrition Facts & Ingredients

UPC 70920476186 Non Alcoholic Beverages Not Ready to Drink Updated Sep 27, 2026

Per serving (1 Cookie (26g), 26 g): 130 calories. Per 100 g: 500 calories, 3.9 g protein, 26.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cookie (26g) (26g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 1.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.9 g
Carbohydrates69.2 g
Sugars50 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)65.4g
Fat26.9 g
Saturated fat13.5 g
Trans fat0 g
Cholesterol0 mg
Sodium173 mg
Calcium0 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Artificial Flavor Contains: Milk, Baking Soda, Bleached Wheat Flour, Calcium Phosphate, Canola Soybean, Cashews, Chocolate Liquor, Cocoa, Cocoa Butter, Coconut, Color, Corn Starch, Corn Syrup, Dark Chocolate Coating, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Milk Fat, Natural And Artificial Flavor, Natural Flavors, Niacin, Peanuts, Pecans, Peppermint Flavored Powder, Processed With Alkali, Red 40, Reduced Iron, Riboflavin, Salt, Sandwich Cookie, Soy, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Tree Nuts, Wheatmay Contain: Egg, With TBHQ For Freshness Palm Oil

Frequently asked questions

How many calories are in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 500 calories.

How much protein is in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 3.85 g protein.

How many carbohydrates are in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 69.23 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 50.0 g sugars.

How much sodium (salt) is in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in SWISS MISS Gift Pack?

Per 100 g of SWISS MISS Gift Pack there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in SWISS MISS Gift Pack?

The main ingredients in SWISS MISS Gift Pack are: Almonds, Artificial Flavor Contains: Milk, Baking Soda, Bleached Wheat Flour, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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