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Boneless Skinless Chicken Tenderloins — Nutrition Facts & Ingredients

UPC 21130210541 Manufacturer: Safeway, Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
90per serving
Protein
19.5 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

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Per serving (4 ONZ, 113 g): 90 calories. Per 100 g: 80 calories, 19.5 g protein, 0 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein19.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium283 mg
Calcium0 mg
Potassium0 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Boneless Skinless Chicken Tenderloins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Boneless Skinless Chicken Tenderloins, Salt, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 80 calories.

How much protein is in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 19.47 g protein.

How many carbohydrates are in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 0.0 g sugars.

How much sodium (salt) is in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Skinless Chicken Tenderloins?

Per 100 g of Boneless Skinless Chicken Tenderloins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Skinless Chicken Tenderloins?

The main ingredients in Boneless Skinless Chicken Tenderloins are: Boneless Skinless Chicken Tenderloins, Salt, Sodium Phosphate, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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