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""Ham,H&W,Ckd,Fl,4X6,4/13#"" — Nutrition Facts & Ingredients

UPC 10070247193800 Manufacturer: SMITHFIELD FOODS INC. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (56 GR, 100 g): 107 calories. Per 100 g: 107 calories, 12.5 g protein, 4 g fat.

Label highlights: High in sodium — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size56 GR (100g)

Amount per servingCalories
107
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1321mg 57%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 12.5g
Calcium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein12.5 g
Carbohydrates4 g
Sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat4 g
Saturated fat2 g
Trans fat0 g
Cholesterol45 mg
Sodium1321 mg
Calcium0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 107 calories.

How much protein is in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 12.5 g protein.

How many carbohydrates are in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 4.0 g carbohydrates. Of which 5.4 g sugars.

How much sugar is in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 5.4 g sugars.

How much sodium (salt) is in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

Per 100 g of ""Ham,H&W,Ckd,Fl,4X6,4/13#"" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in ""Ham,H&W,Ckd,Fl,4X6,4/13#""?

The main ingredients in ""Ham,H&W,Ckd,Fl,4X6,4/13#"" are: Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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