GENERAL MILLS SALES INC.

Nature Valley Almond Butter Double Chocolate Granola Cups — Nutrition Facts & Ingredients

UPC 16000515376 Updated Sep 27, 2026

Per 100 g, Nature Valley Almond Butter Double Chocolate Granola Cups has 10.5 g protein and 26.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (38g) (38g)

Amount per servingCalories
--
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10.5 g
Carbohydrates55.3 g
Sugars23.7 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)47.4g
Fat26.3 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol0 mg
Sodium355 mg
Calcium105 mg
Potassium368 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Nature Valley Almond Butter Double Chocolate Granola Cups

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Ingredients

Almond Butter, Almonds, Baking Soda, Cocoa, Corn Syrup, Natural Flavors, Nonfat Dry Milk, Palm And Palm Kernel Oil, Salt, Sugar, Whole Grain Oats

Frequently asked questions

How much protein is in Nature Valley Almond Butter Double Chocolate Granola Cups?

Per 100 g of Nature Valley Almond Butter Double Chocolate Granola Cups there are 10.53 g protein.

How many carbohydrates are in Nature Valley Almond Butter Double Chocolate Granola Cups?

Per 100 g of Nature Valley Almond Butter Double Chocolate Granola Cups there are 55.26 g carbohydrates. Of which 23.68 g sugars.

How much sugar is in Nature Valley Almond Butter Double Chocolate Granola Cups?

Per 100 g of Nature Valley Almond Butter Double Chocolate Granola Cups there are 23.68 g sugars.

How much sodium (salt) is in Nature Valley Almond Butter Double Chocolate Granola Cups?

Per 100 g of Nature Valley Almond Butter Double Chocolate Granola Cups there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Almond Butter Double Chocolate Granola Cups?

Per 100 g of Nature Valley Almond Butter Double Chocolate Granola Cups there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Almond Butter Double Chocolate Granola Cups?

The main ingredients in Nature Valley Almond Butter Double Chocolate Granola Cups are: Almond Butter, Almonds, Baking Soda, Cocoa, Corn Syrup.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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