STATER BROS.

Whole Kernel Corn — Nutrition Facts & Ingredients

UPC 74175681425 Manufacturer: Stater Bros. Markets Inc. Canned Vegetables Updated Sep 27, 2026

Whole Kernel Corn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
1.6 gper 100 g
Carbs
13.6 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 125 g): 80 calories. Per 100 g: 64 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 2g
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.6 g
Carbohydrates13.6 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0.8 g
Trans fat0 g
Sodium12 mg
Potassium120 mg

Where to buy Whole Kernel Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Water

Frequently asked questions

How many calories are in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 64 calories.

How much protein is in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 1.6 g protein.

How many carbohydrates are in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 13.6 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 3.2 g sugars.

How much sodium (salt) is in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Kernel Corn?

Per 100 g of Whole Kernel Corn there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Kernel Corn?

The main ingredients in Whole Kernel Corn are: Corn, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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