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Organic Whole Blackberries, Blackberries — Nutrition Facts & Ingredients

UPC 42563007928 Manufacturer: United Natural Foods, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Organic Whole Blackberries, Blackberries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
1.4 gper 100 g
Carbs
15.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 140 g): 90 calories. Per 100 g: 64 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7g 25%
Total Sugars 15.0g
Protein 2.0g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.4 g
Carbohydrates15.7 g
Sugars10.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium29 mg
Iron0.8 mg
Vitamin A42.9 mcg
Vitamin C3.4 mg

Where to buy Organic Whole Blackberries, Blackberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Blackberries

Frequently asked questions

How many calories are in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 64 calories.

How much protein is in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 1.43 g protein.

How many carbohydrates are in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 15.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 10.71 g sugars.

How much sodium (salt) is in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Blackberries, Blackberries?

Per 100 g of Organic Whole Blackberries, Blackberries there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Blackberries, Blackberries?

The main ingredients in Organic Whole Blackberries, Blackberries are: Organic Blackberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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