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Ret Bag Ivp Mahi — Nutrition Facts & Ingredients

UPC 21140023919 Manufacturer: Winn-Dixie Stores Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (5 oz, 141 g): 100 calories. Per 100 g: 71 calories, 14.9 g protein, 0.7 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 oz (141g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 80.4mg 27%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 354mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein14.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol57 mg
Sodium78 mg
Calcium0 mg
Potassium251 mg
Iron0.9 mg
Vitamin A8.4 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Mahi Mahi

Frequently asked questions

How many calories are in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 71 calories.

How much protein is in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 14.89 g protein.

How many carbohydrates are in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 0.0 g sugars.

How much sodium (salt) is in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Bag Ivp Mahi?

Per 100 g of Ret Bag Ivp Mahi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Bag Ivp Mahi?

The main ingredients in Ret Bag Ivp Mahi are: Mahi Mahi.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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