LILY'S

Lily's, Natural Peanut Butter — Nutrition Facts & Ingredients

UPC 4800035102214 Nut & Seed Butters Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 230per serving
Protein: 20 gper 100 g
Carbs: 40 gper 100 g
Fat: 40 gper 100 g

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Per serving (2 Tbsp, 40 g): 230 calories. Per 100 g: 575 calories, 20 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (40g)

Amount per servingCalories

230

% Daily Value*

Total Fat 16g 21%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Total Sugars 11g

Protein 8g

Calcium 20mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g

Protein20 g

Carbohydrates40 g

Sugars27.5 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)32.5g

Fat40 g

Saturated fat7.5 g

Trans fat0 g

Cholesterol0 mg

Sodium125 mg

Calcium50 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Lily's, Natural Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

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Ingredients

Cane Sugar & Salt, Peanuts

Frequently asked questions

How many calories are in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 575 calories.

How much protein is in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 20.0 g protein.

How many carbohydrates are in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 40.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 27.5 g sugars.

How much sodium (salt) is in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lily's, Natural Peanut Butter?

Per 100 g of Lily's, Natural Peanut Butter there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lily's, Natural Peanut Butter?

The main ingredients in Lily's, Natural Peanut Butter are: Cane Sugar & Salt, Peanuts.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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