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Whole Straw Mushrooms — Nutrition Facts & Ingredients

UPC 7203676209 Manufacturer: Harris-Teeter Inc. Canned Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.5 gper 100 g
Carbs
2.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 20 calories. Per 100 g: 15 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 2.0g
Calcium 19.5mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g
Protein1.5 g
Carbohydrates2.3 g
Sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium15 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Where to buy Whole Straw Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Salt, Straw Mushrooms, Water

Frequently asked questions

How many calories are in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 15 calories.

How much protein is in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 1.54 g protein.

How many carbohydrates are in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 2.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Straw Mushrooms?

Per 100 g of Whole Straw Mushrooms there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Straw Mushrooms?

The main ingredients in Whole Straw Mushrooms are: Citric Acid, Salt, Straw Mushrooms, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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