WILDLY ORGANIC

Soaked & Dehydrated Walnuts — Nutrition Facts & Ingredients

UPC 898392000612 Manufacturer: Wilderness Products, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Soaked & Dehydrated Walnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
13.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
60 gper 100 g

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Per serving (1/3 cup, 30 g): 190 calories. Per 100 g: 633 calories, 13.3 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein13.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat60 g
Saturated fat6.7 g
Cholesterol0 mg
Calcium133 mg
Iron3.6 mg
Vitamin C4 mg

Where to buy Soaked & Dehydrated Walnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Walnuts

Frequently asked questions

How many calories are in Soaked & Dehydrated Walnuts?

Per 100 g of Soaked & Dehydrated Walnuts there are 633 calories.

How much protein is in Soaked & Dehydrated Walnuts?

Per 100 g of Soaked & Dehydrated Walnuts there are 13.33 g protein.

How many carbohydrates are in Soaked & Dehydrated Walnuts?

Per 100 g of Soaked & Dehydrated Walnuts there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Soaked & Dehydrated Walnuts?

Per 100 g of Soaked & Dehydrated Walnuts there are 3.33 g sugars.

How much dietary fiber is in Soaked & Dehydrated Walnuts?

Per 100 g of Soaked & Dehydrated Walnuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soaked & Dehydrated Walnuts?

The main ingredients in Soaked & Dehydrated Walnuts are: Organic Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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