LUNDS & BYERLYS

Pecorino Romano Freshly Grated Cheese, Pecorino Romano — Nutrition Facts & Ingredients

UPC 72431001482 Manufacturer: Lunds Inc Cheese Updated Sep 27, 2026

Per serving (1 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1960 mg
Calcium1000 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cellulose Added To Prevent Caking, Rennet, Salt, Sheep's Milk

Frequently asked questions

How many calories are in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 400 calories.

How much protein is in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 20.0 g protein.

How many carbohydrates are in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 0.0 g sugars.

How much sodium (salt) is in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 1960.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

Per 100 g of Pecorino Romano Freshly Grated Cheese, Pecorino Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecorino Romano Freshly Grated Cheese, Pecorino Romano?

The main ingredients in Pecorino Romano Freshly Grated Cheese, Pecorino Romano are: Cellulose Added To Prevent Caking, Rennet, Salt, Sheep's Milk.

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