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Medium Black Ripe Pitted Olives — Nutrition Facts & Ingredients

UPC 53800851006 Manufacturer: Bell-Carter Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Medium Black Ripe Pitted Olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
1.5 gper 100 g
Carbs
4.4 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (1 snack cup, 34 g): 40 calories. Per 100 g: 118 calories, 1.5 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 snack cup (34g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 1.5g 1%
Dietary Fiber 1.0g 4%
Protein 0.5g
Calcium 12.9mg 1%
Iron 1mg 6%
Potassium 1.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein1.5 g
Carbohydrates4.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)1.5g
Fat10.3 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium912 mg
Calcium38 mg
Potassium3 mg
Iron2.9 mg

Where to buy Medium Black Ripe Pitted Olives

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ferrous Gluconate, Ripe Olives, Sea Salt, To Stabilize Color, Water

Frequently asked questions

How many calories are in Medium Black Ripe Pitted Olives?

Per 100 g of Medium Black Ripe Pitted Olives there are 118 calories.

How much protein is in Medium Black Ripe Pitted Olives?

Per 100 g of Medium Black Ripe Pitted Olives there are 1.47 g protein.

How many carbohydrates are in Medium Black Ripe Pitted Olives?

Per 100 g of Medium Black Ripe Pitted Olives there are 4.41 g carbohydrates.

How much sodium (salt) is in Medium Black Ripe Pitted Olives?

Per 100 g of Medium Black Ripe Pitted Olives there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Black Ripe Pitted Olives?

Per 100 g of Medium Black Ripe Pitted Olives there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Black Ripe Pitted Olives?

The main ingredients in Medium Black Ripe Pitted Olives are: Ferrous Gluconate, Ripe Olives, Sea Salt, To Stabilize Color, Water.

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