KROGER

Ret Bag Pollock Fillets — Nutrition Facts & Ingredients

UPC 11110963345 Manufacturer: The Kroger Company Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 113 g): 99 calories. Per 100 g: 88 calories, 19.5 g protein, 0.9 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 80.2mg 27%
Sodium 99.4mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Calcium 74.6mg 6%
Iron 0.5mg 3%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein19.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol71 mg
Sodium88 mg
Calcium66 mg
Potassium354 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Pollock, Sodium Tripolyphisphate, Toretain Moisture

Frequently asked questions

How many calories are in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 88 calories.

How much protein is in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 19.47 g protein.

How many carbohydrates are in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 0.0 g sugars.

How much sodium (salt) is in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Bag Pollock Fillets?

Per 100 g of Ret Bag Pollock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Bag Pollock Fillets?

The main ingredients in Ret Bag Pollock Fillets are: Pollock, Sodium Tripolyphisphate, Toretain Moisture.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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