Farmland

""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" — Nutrition Facts & Ingredients

UPC 10070247193770 Manufacturer: SMITHFIELD FOODS INC. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (56 GR, 56 g): 116 calories. Per 100 g: 207 calories, 28.6 g protein, 7.1 g fat.

Label highlights: High in sodium — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size56 GR (56g)

Amount per servingCalories
116
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 53.8mg 18%
Sodium 1169mg 51%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 16.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol96 mg
Sodium2088 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 207 calories.

How much protein is in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 28.57 g protein.

How many carbohydrates are in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 3.57 g sugars.

How much sodium (salt) is in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 2088.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

Per 100 g of ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?

The main ingredients in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" are: Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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