POLENTA VALSUGANA

Precooked Corn Flour — Nutrition Facts & Ingredients

UPC 898193001696 Manufacturer: Hope Wine LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Protein 2.0g
Iron 0.7mg 4%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat0 g
Sodium0 mg
Potassium317 mg
Iron2.4 mg

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Ingredients

100% Precooked Corn Flour

Frequently asked questions

How many calories are in Precooked Corn Flour?

Per 100 g of Precooked Corn Flour there are 367 calories.

How much protein is in Precooked Corn Flour?

Per 100 g of Precooked Corn Flour there are 6.67 g protein.

How many carbohydrates are in Precooked Corn Flour?

Per 100 g of Precooked Corn Flour there are 76.67 g carbohydrates.

How much sodium (salt) is in Precooked Corn Flour?

Per 100 g of Precooked Corn Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Precooked Corn Flour?

Per 100 g of Precooked Corn Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Precooked Corn Flour?

The main ingredients in Precooked Corn Flour are: 100% Precooked Corn Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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