Alternatives to Pumpkin Spice Almonds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

551Calories 6.1Protein 40.8Fat 16.3Sat. fat 46.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds +82 calories+20.6 g protein−8.0 g sat. fat−46.9 g sugars
    633Calories 26.7Protein 53.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
  2. The Hain Celestial Group, Inc. Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar −51 calories+3.9 g protein+7 g sat. fat−46.9 g sugars
    500Calories 10Protein 30Fat 23.3Sat. fat 0Sugars Compare Alternatives
  3. 387Calories 10.6Protein 8.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. CADIA Everyday Brazil Nuts +116 calories+7.2 g protein+0.3 g sat. fat−46.9 g sugars
    667Calories 13.3Protein 66.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  5. Sunrise Natural Foods Brazil Raw Nuts +128 calories+8.2 g protein−0.3 g sat. fat−46.9 g sugars
    679Calories 14.3Protein 67.9Fat 16.1Sat. fat 0Sugars Compare Alternatives
  6. Golden Packaging Company Brazilian Nuts +16 calories+10.6 g protein−8.0 g sat. fat−46.9 g sugars
    567Calories 16.7Protein 46.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  7. Buddy Squirrel LLC Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese +149 calories+0.5 g protein+0.3 g sat. fat−46.9 g sugars
    700Calories 6.7Protein 63.3Fat 16.7Sat. fat 0Sugars Compare Alternatives
  8. Jays Foods Inc. Buffalo Wing Popcorn −51 calories+1.0 g protein−14.5 g sat. fat−46.9 g sugars
    500Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. La Frontera Bulgarian Pumpkin Seeds −118 calories+20.6 g protein−13.0 g sat. fat−46.9 g sugars
    433Calories 26.7Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  10. Cornfields, Inc. Butter & Cheddar Mix Flavored Popped Corn, Butter; Cheddar +20 calories+4.6 g protein−7.4 g sat. fat−46.9 g sugars
    571Calories 10.7Protein 39.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  12. Weis Markets, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  13. Tops Markets, LLC Butter 94% Fat Free Microwave Popcorn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Big Y Foods, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  15. Smart & Final Iris Corporation Butter 94% Fat Free Microwave Popcorn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  16. Butter 94% Fat Free Microwave Popcorn, Butter −110 calories+5.6 g protein−13.4 g sat. fat−46.9 g sugars
    441Calories 11.8Protein 7.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
  17. Nash Finch Company Butter 94% Fat Free Microwave Popping Corn, Butter −257 calories+5.6 g protein−14.9 g sat. fat−46.9 g sugars
    294Calories 11.8Protein 5.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  18. Wakefern Food Corporation Butter 94% Fat Free Pop Corn, Butter −187 calories+3.0 g protein−14.8 g sat. fat−46.9 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  19. Liberto Specialty Company Inc. Butter Air Popped Popcorn, Butter +16 calories+0.5 g protein−11.3 g sat. fat−46.9 g sugars
    567Calories 6.7Protein 36.7Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Troyer Dist. Co. Butter And Salt Popcorn, Butter And Salt −118 calories+0.5 g protein−3.0 g sat. fat−46.9 g sugars
    433Calories 6.7Protein 23.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  21. Backers Potato Chip Co Butter Corn Pops +56 calories−2.6 g protein−12.8 g sat. fat−46.9 g sugars
    607Calories 3.6Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. SHEARER'S FOODS, LLC. Butter Corn Puffs, Butter +56 calories−2.6 g protein−11.0 g sat. fat−46.9 g sugars
    607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
  23. Shearer's Foods LLC Butter Corn Puffs, Butter +56 calories−2.6 g protein−11.0 g sat. fat−46.9 g sugars
    607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
  24. Golden Fluff Company Butter Flavor Microwave Popcorn, Butter −66 calories+3.0 g protein−4.2 g sat. fat−46.9 g sugars
    485Calories 9.1Protein 24.2Fat 12.1Sat. fat 0Sugars Compare Alternatives

Back to Pumpkin Spice Almonds

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.