MOUNT ELEPHANT

Mount Elephant, Instant Soybean Pudding — Nutrition Facts & Ingredients

UPC 6901007016015 Puddings & Custards Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 32 g): 123 calories. Per 100 g: 384 calories, 10 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories

123

% Daily Value*

Total Fat 1.9g 2%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 11.5mg 1%

Total Carbohydrate 22.4g 8%

Dietary Fiber 0.0g 0%

Total Sugars 3.0g

Protein 3.2g

Calcium 45.8mg 4%

Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g

Protein10 g

Carbohydrates70 g

Sugars9.4 g

Dietary fiber0.1 g

Net carbs (carbohydrates minus fiber)69.9g

Fat6 g

Saturated fat0 g

Cholesterol0 mg

Sodium36 mg

Calcium143 mg

Iron0.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mount Elephant, Instant Soybean Pudding

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Dried Extract Of Soybean, Vegetable Protein

Frequently asked questions

How many calories are in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 384 calories.

How much protein is in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 10.0 g protein.

How many carbohydrates are in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 70.0 g carbohydrates. Of which 9.36 g sugars.

How much sugar is in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 9.36 g sugars.

How much sodium (salt) is in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mount Elephant, Instant Soybean Pudding?

Per 100 g of Mount Elephant, Instant Soybean Pudding there are 0.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mount Elephant, Instant Soybean Pudding?

The main ingredients in Mount Elephant, Instant Soybean Pudding are: Cane Sugar, Dried Extract Of Soybean, Vegetable Protein.