HEALTH HARVEST

Black Eye Peas — Nutrition Facts & Ingredients

UPC 810042130074 Manufacturer: Prana Imports, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
24.4 gper 100 g
Carbs
60 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.25 cup dry, 45 g): 150 calories. Per 100 g: 333 calories, 24.4 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup dry (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 11.0g
Calcium 40.0mg 3%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein24.4 g
Carbohydrates60 g
Sugars6.7 g
Added sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)48.9g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium1111 mg
Iron8 mg
Vitamin A0 mcg
Vitamin C2.7 mg

Where to buy Black Eye Peas

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Ingredients

Black Eye Peas

Frequently asked questions

How many calories are in Black Eye Peas?

Per 100 g of Black Eye Peas there are 333 calories.

How much protein is in Black Eye Peas?

Per 100 g of Black Eye Peas there are 24.44 g protein.

How many carbohydrates are in Black Eye Peas?

Per 100 g of Black Eye Peas there are 60.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Black Eye Peas?

Per 100 g of Black Eye Peas there are 6.67 g sugars.

How much sodium (salt) is in Black Eye Peas?

Per 100 g of Black Eye Peas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Eye Peas?

Per 100 g of Black Eye Peas there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Eye Peas?

The main ingredients in Black Eye Peas are: Black Eye Peas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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