Alternatives to Sliced Coconut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

330Calories 4Protein 30Fat 27Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Diamond Rock Food Imports, Inc. Jocote Corona −280 calories−3.3 g protein−27 g sat. fat−2 g sugars
    50Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Peruvian Import Company Lucuma Pulp −230 calories−2 g protein−27 g sat. fat−2 g sugars
    100Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Montalvan's Sales Moral Andean Blackberry Fruit Pulp, Blackberry −297 calories−4 g protein−27 g sat. fat−2 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Goya Foods, Inc. Naranjilla Pulp −300 calories−1.7 g protein−27 g sat. fat−2 g sugars
    30Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Multicom Publishing Incorporated Nativo Acai, Pure Acai Berry Puree −270 calories−2 g protein−27 g sat. fat−2 g sugars
    60Calories 2Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Glencourt Inc. Organic Acai Puree, Unsweetened −260 calories−4 g protein−25.5 g sat. fat−2 g sugars
    70Calories 0Protein 5Fat 1.5Sat. fat 0Sugars Compare Alternatives
  7. Glencourt Inc. Organic Wild Blueberries −273 calories−4 g protein−27 g sat. fat−2 g sugars
    57Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. SU SABOR Passion Fruit −297 calories−2.9 g protein−27 g sat. fat−2 g sugars
    33Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Amafruits LLC Pure & Unsweetened Organic Fruit Puree, Acai Berry −240 calories−2 g protein−25 g sat. fat−2 g sugars
    90Calories 2Protein 7Fat 2Sat. fat 0Sugars Compare Alternatives
  10. ACAI ROOTS Pure Acai Antioxidant Superfood Puree −257 calories−2 g protein−26 g sat. fat−2 g sugars
    73Calories 2Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  11. Specialty Lighting Group LLC Unsweetened Organic Pure Acai, Unsweetened −253 calories−3 g protein−25.2 g sat. fat−2 g sugars
    77Calories 1Protein 6.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  12. Safeway, Inc. Whole Wild Blueberries −273 calories−4 g protein−27 g sat. fat−2 g sugars
    57Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. The Minute Maid Company Zero Sugar Lemonade −330 calories−4 g protein−2 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  14. The Minute Maid Company Zero Sugar Pink Lemonade −328 calories−4 g protein−2 g sugars
    2Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  15. Sambazon, Inc. Zero Sugar Pure Unsweetened Aa Berry Superfruit Packs, Aa Berry −260 calories−3 g protein−26 g sat. fat−2 g sugars
    70Calories 1Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
  16. 150Calories 0Protein 0Fat —Sat. fat 0.0Sugars Compare Alternatives
  17. Old Orchard Brands LLC. Diet Lemonade Juice, Lemonade −328 calories−4 g protein−1.6 g sugars
    2Calories 0Protein 0Fat —Sat. fat 0.4Sugars Compare Alternatives
  18. Publix Super Markets, Inc. Hass Avocado Chunks −173 calories−1.9 g protein−24.9 g sat. fat−1.3 g sugars
    157Calories 2.1Protein 15Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  19. Goya Foods, Inc. Whole Guayaba −310 calories−3.8 g protein−27 g sat. fat−0.5 g sugars
    20Calories 0.2Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives
  20. Enviro-Log, Inc Coconut Kale Green Smoothie Packs −303 calories−2.2 g protein−27 g sat. fat−0.2 g sugars
    27Calories 1.8Protein 0Fat 0Sat. fat 1.8Sugars Compare Alternatives
  21. Amafruits LLC Acerola Premium Fruit Puree, Acerola −305 calories−4 g protein−27 g sat. fat
    25Calories 0Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
  22. Lucky Foods, LLC Kimchi Korean Style Pancake −160 calories−1 g protein−26 g sat. fat
    170Calories 3Protein 6Fat 1Sat. fat 2Sugars Compare Alternatives
  23. PEAK FOODS LLC Keto Berry Keto Superfood Smoothie Kit, Keto Berry −249 calories−2.0 g protein−23.0 g sat. fat
    81Calories 2.0Protein 6.1Fat 4.0Sat. fat 2.0Sugars Compare Alternatives
  24. Mobile International Inc. Lime Slices With Peel −299 calories−4 g protein−27 g sat. fat
    31Calories 0Protein 0Fat 0Sat. fat 2.0Sugars Compare Alternatives

Back to Sliced Coconut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.