NUTRA-FIG

Diced Mission Figs — Nutrition Facts & Ingredients

UPC 97209002829 Manufacturer: San Joaquin Figs, Incorporated Wholesome Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 40 g): 123 calories. Per 100 g: 308 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
123
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Total Sugars 22g
Protein 1g
Calcium 90mg 7%
Iron 1.1mg 6%
Potassium 253mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein2.5 g
Carbohydrates72.5 g
Sugars55 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium225 mg
Potassium633 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dextrose, Dried Figs

Frequently asked questions

How many calories are in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 308 calories.

How much protein is in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 2.5 g protein.

How many carbohydrates are in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 72.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 55.0 g sugars.

How much sodium (salt) is in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Mission Figs?

Per 100 g of Diced Mission Figs there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Mission Figs?

The main ingredients in Diced Mission Figs are: Dextrose, Dried Figs.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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