NUTRA FIG

Golden California Figs — Nutrition Facts & Ingredients

UPC 97209001525 Manufacturer: San Joaquin Figs, Incorporated Wholesome Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 1g
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars50 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium150 mg
Potassium600 mg
Iron2.7 mg
Vitamin A45 mcg

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Frequently asked questions

How many calories are in Golden California Figs?

Per 100 g of Golden California Figs there are 275 calories.

How much protein is in Golden California Figs?

Per 100 g of Golden California Figs there are 2.5 g protein.

How many carbohydrates are in Golden California Figs?

Per 100 g of Golden California Figs there are 65.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Golden California Figs?

Per 100 g of Golden California Figs there are 50.0 g sugars.

How much sodium (salt) is in Golden California Figs?

Per 100 g of Golden California Figs there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden California Figs?

Per 100 g of Golden California Figs there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

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Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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