MIGHTY SPARK

Ground Turkey — Nutrition Facts & Ingredients

UPC 854147008456 Manufacturer: Man Cave Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 180 calories. Per 100 g: 161 calories, 20.5 g protein, 8.0 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 85.1mg 28%
Sodium 590mg 26%
Total Carbohydrate 0g 0%
Protein 23.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Fat8.0 g
Saturated fat2.2 g
Cholesterol76 mg
Sodium527 mg
Iron1.0 mg

Where to buy

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Ingredients

And Rosemary Extract, Less Than 2% Salt, Pepper, Turkey, Vinegar Powder

Frequently asked questions

How many calories are in Ground Turkey?

Per 100 g of Ground Turkey there are 161 calories.

How much protein is in Ground Turkey?

Per 100 g of Ground Turkey there are 20.54 g protein.

How many carbohydrates are in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g carbohydrates.

How much sodium (salt) is in Ground Turkey?

Per 100 g of Ground Turkey there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ground Turkey?

The main ingredients in Ground Turkey are: And Rosemary Extract, Less Than 2% Salt, Pepper, Turkey, Vinegar Powder.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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